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Happy Equal Pay Day! This is the day when women employees catch up with their male counterparts. Women get paid on average more than three-months-worth less than men doing the same job. So if the [...]

Quality of sleep, quantity of sleep, and using fewer sleep medications were associated with improved scores on several different assessments of emotional and physical health used by psychologists [...]

Who Needs Homework? Once we have children in  school, must our entire evening be about getting them to do their homework? What about just being a mom, giving them love and support in other areas [...]

Smart Phones for Kids Smart phone or no smart phone? Thirty years ago you just wanted your child to know his or her home phone number and address, and perhaps your work number.  Now many parents [...]